Training Programs
Our Programs
Traditional Kung Fu Training for Every Level
At United Kung Fu Association, we offer a comprehensive range of programs rooted in the Moy Yat Wing Chun tradition. Each program is designed to develop functional fitness, mindful movement, and personal empowerment — no matter your starting point.
Our flagship program provides comprehensive training in the complete Moy Yat Wing Chun system. Students learn the three empty-hand forms (Siu Nim Tau, Chum Kiu, Biu Jee), Chi Sau (sticky hands), wooden dummy techniques, and weapons forms.
Beyond technique, this program develops holistic wellness through the integration of physical training, mental focus, and philosophical study. You will build functional fitness while discovering the deeper dimensions of traditional discipline.
✦ All experience levels welcome — beginners to advanced
✦ Complete curriculum — forms, Chi Sau, applications
✦ Authentic lineage — direct Moy Yat tradition
✦ Personal growth — mind, body, and spirit development
Our youth program introduces children to the art of Wing Chun in an age-appropriate, encouraging environment. Young students develop confidence, focus, discipline, and respect — skills that serve them far beyond the training hall.
Through mindful movement and structured training, children build coordination, physical fitness, and self-awareness. The program emphasizes personal empowerment, teaching young people to believe in their abilities and approach challenges with courage.
✦ Ages 6 and up — structured age groups
✦ Character development — confidence, focus, respect
✦ Physical fitness — coordination and strength
✦ Anti-bullying skills — awareness and de-escalation
Wing Chun was designed for real-world self-defense. Our self-defense curriculum draws directly from the Wing Chun system, teaching efficient techniques that work regardless of size or strength — making it ideal for anyone seeking practical protection skills.
Students learn situational awareness, de-escalation strategies, and effective physical techniques rooted in centuries of martial arts wisdom. This program builds both confidence and capability through traditional discipline and structured practice.
✦ Practical techniques — efficient, real-world applications
✦ Awareness training — situational intelligence
✦ All body types — leverage over strength
✦ Confidence building — empowered personal safety
For students seeking accelerated development or personalized attention, our private instruction sessions offer one-on-one training with Sifu Dandridge. These sessions are tailored to your specific goals, whether they involve deepening your Wing Chun knowledge, addressing particular challenges, or advancing your functional fitness.
Private training provides an intimate learning environment where every moment is focused on your personal empowerment and growth. This is the traditional way — sifu and student, dedicated to the craft of mindful movement.
✦ Customized curriculum — tailored to your goals
✦ Flexible scheduling — by appointment
✦ Accelerated progress — focused attention
✦ All levels — beginner through advanced
Contact us to learn more about our programs, schedule a visit, or sign up for an introductory session. Your journey toward functional fitness, mindful movement, and personal empowerment starts with a single step.
We do not use an Automatic Telephone Dialing System (ATDS) to reach out to prospective students. Providing your phone number is not a condition of enrollment or service.
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